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	<title>Comments on: A Lesson in Hammering</title>
	<link>http://acrossbelize.org/2007/05/14/a-lesson-in-hammering/</link>
	<description>A ROW Expedition</description>
	<pubDate>Tue, 06 Jan 2009 01:51:07 +0000</pubDate>
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		<title>By: Nat</title>
		<link>http://acrossbelize.org/2007/05/14/a-lesson-in-hammering/#comment-4</link>
		<author>Nat</author>
		<pubDate>Tue, 15 May 2007 02:37:01 +0000</pubDate>
		<guid>http://acrossbelize.org/2007/05/14/a-lesson-in-hammering/#comment-4</guid>
					<description>Wow, using both hands is weak, but I applaud your efforts.</description>
		<content:encoded><![CDATA[<p>Wow, using both hands is weak, but I applaud your efforts.</p>
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		<title>By: seth</title>
		<link>http://acrossbelize.org/2007/05/14/a-lesson-in-hammering/#comment-11</link>
		<author>seth</author>
		<pubDate>Thu, 17 May 2007 20:32:48 +0000</pubDate>
		<guid>http://acrossbelize.org/2007/05/14/a-lesson-in-hammering/#comment-11</guid>
					<description>WOW!  It took both hands and that nail still didn't go in....Now it's hard for me to brag to other people about you doing the ironman when you can't hammer in three tiny nails!</description>
		<content:encoded><![CDATA[<p>WOW!  It took both hands and that nail still didn&#8217;t go in&#8230;.Now it&#8217;s hard for me to brag to other people about you doing the ironman when you can&#8217;t hammer in three tiny nails!</p>
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		<title>By: Que</title>
		<link>http://acrossbelize.org/2007/05/14/a-lesson-in-hammering/#comment-14</link>
		<author>Que</author>
		<pubDate>Fri, 18 May 2007 14:11:16 +0000</pubDate>
		<guid>http://acrossbelize.org/2007/05/14/a-lesson-in-hammering/#comment-14</guid>
					<description>You know.... hammering for 5 minutes is a bit much man.... maybe you should join me for some weight sessions after work.  Ironman just isn't cutting it!</description>
		<content:encoded><![CDATA[<p>You know&#8230;. hammering for 5 minutes is a bit much man&#8230;. maybe you should join me for some weight sessions after work.  Ironman just isn&#8217;t cutting it!</p>
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